Scroll through the workflow: set your target physique, scan consistently, and get clear feedback you can actually use.
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STEP 1: STRIP DOWN
Stand in front of your gym mirror. Same spot as last week. Same lighting. Same you, but different. Your phone becomes a scanner. AI guides your pose in real-time. Green lines align. Hold steady. Snap. No measuring tape. No calipers. No awkward angles. Just you, captured in 3 seconds.
STEP 2: THE READING
The AI sees what you cannot. Muscle density. Proportions. Symmetry. The subtle curve of your delts. The taper of your waist. Data extracted from pixels. Not a guess. Not a mirror check. A baseline, precise, personal, yours.
STEP 3: THE COMPARISON
Week 1 meets Week 6. Side-by-side. Heatmapped. Your shoulders glow brighter. Your waist held steady. Proof you grew, not just lifted. No more \"I think my chest got bigger?\" No more lighting tricks. Just the truth, pixel by pixel.
STEP 4: THE VERDICT
Bulk harder. Cut now. Stay the course. LabWork does not just show. It tells you what to do. \"Your arms stalled. Add direct volume.\" \"Your V-taper improved. Keep pushing.\" Decisions, not doubts.
STEP 5: THE REPEAT
Monday. Mirror. Snap. See. 12 weeks. 12 scans. A transformation reel auto-generated. Your shoulders widening. Your waist tightening. The work, visualized. Post it. Or do not. Either way, you know it is working.